Getting to Know Your Toenails. There are many causes of toenail discoloration. Fungus, previously applied stains from nail polish, and underlying health issues are some examples. More complex cases of discoloration will require further investigation to properly address the cause. The main reasons for discoloration are as follows:
Toenails with fungal infections appear yellow to brown in color.
Staining caused by the application of dark nail varnish, or caused by frequently using certain medications. • Health issues. Conditions like diabetes or psoriasis may also affect the colour of your toenails.
Regular Cleaning and Hygiene Regularly cleaning and maintaining your toenails is an essential step in their appearance.
How to take care of your toenails:
1. Wash your feet daily with water and soap to wash off dirt and sweat daily.
2. Exercise your feet and remove your Heels Rough dead skin cells can be removed by using pumice stone or foot scrub.
Moisturisation to keep skin perfect and nails perfectly hydrated Apply a thin layer of foot cream, or oil to restore moisture to the skin.
Correct Cutting and Configuration Proper Cutting Keeps Discolouration at BayMaintaining neatly-trimmed and shaped toenails can prevent discolouration and other issues:
Trim your toes straight and leave them longer: When cutting your toenails, cut them straight across, and be careful not to cut them any shorter.
Carefully File: A nail file should be used to smooth any rough edges.
Avoid Biting: biting your Toe nails can damage them and cause them to become discoloured so this should be avoided.
Home remedies for White Toenails The following home remedies can help whiten your toenails and improve their overall appearance:
Baking Soda and Lemon Juice Combination a) Mix some baking soda with lemon juice to make a paste. Rub this on your nails and let sit for 10-15 minutes before rinsing it off followed by rinsing again. Both are natural bleach fabrics, so here’s the secret.
Hydrogen Peroxide: If you have yellow toenails, immerse them in a mixture of hydrogen peroxide and water in equal parts for 10-15 minutes. It helps to remove impurities and stains from your toenails.
White Vinegar — This mixture 50/50 Water. Use this home therapy to soak nails 10-15 minutes in a 50/50 mixture and then rinse. It also has a natural antifungal. All you need is white vinegar and some water to make a simple mixture that could be soaked for about fifteen minutes. It will help remove any Natural Nail Repairs as well as other problems which could have prepared long nails.
Prevention of Stains and Discoloration To keep your toenails on their A-game, prevent unwanted staining and discolouration:
Use Base Coat: Prevent staining by applying base coat first, followed by nail polish. Light colours are best: Look for nail polishes with lighter colours are more likely to see more natural nail colour. Limit Polish Toes: Give your toes a break in between applications to give them time to breathe.
Treatment for stubborn discoloration If home treatments and proper care do not improve the quality of your toenail, consult a physician:• Dermatologist – A dermatologist will diagnose and amend any medical conditions relating to toenail discoloration.
Fungal infections: When the problem is fungal in nature, the use of antifungal medication and topical treatments prescribed may be necessary.
Foot health all starts with your toenails
Wear light shoes made of natural fibre: Keep wearing shoes of leather and natural material chosen prior to downsizing. Practice Good Hygiene: Frequently scrub and wash your feet and rinse your shoes from both inside and outside. Keeping yourself Hydrated: Drinking lots of water is beneficial our skin also our Nails. Maintenances of beautiful or white nail often goes together with proper nail care , regular wiping up and preventive measures. they can be use to assist your confidence enjoy health it white nails following these hints and home treatments
Surely, if the discoloration persists you should not hesitate so as to get your foot checked by a podiatric surgeon, as underlying problems may be lurking.
